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Zaxby's Onion Rings Nutrition Facts

Zaxby's Onion Rings Nutrition Facts

Zaxby's Onion Rings contains 500 calories, 40 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Zaxby's Chicken.

Zaxby's Onion Rings Nutrition Facts

Serving Size 1 serving
Calories 500 See analysis
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 5.5g 28%
Cholesterol 15mg 5%
Sodium 1060mg 44%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zaxby's

Calorie analysis

There are 500 calories in Onion Rings from Zaxby's. Most of those calories come from fat (70%).

To burn the 500 calories in Onion Rings, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, Onion Rings is not a healthy and nutritious option from Zaxby's, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Onion Rings is healthy or not.

Is the Onion Rings healthy?

26% of voters think the Onion Rings is healthy.

10 29

Does the Onion Rings taste good?

81% of voters think the Onion Rings tastes good.

30 7

Weight Watchers points


There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Onion Rings from Zaxby's.

Weight Watchers points for
the full Zaxby's menu

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