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Zaxby's Ketchup Nutrition Facts

Zaxby's Ketchup Nutrition Facts

A Zaxby's Ketchup contains 40 calories, 0 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ketchup from Zaxby's Chicken.

Zaxby's Ketchup Nutrition Facts

Serving Size 1 serving
Calories 40 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zaxby's

Calorie analysis

There are 40 calories in a Ketchup from Zaxby's. Most of those calories come from carbohydrates (100%).

To burn the 40 calories in a Ketchup, you would have to run for 4 minutes or walk for 6 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Ketchup from Zaxby's is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Ketchup is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ketchup is healthy or not.

Is the Ketchup healthy?

58% of voters think the Ketchup is healthy.

11 8

Does the Ketchup taste good?

83% of voters think the Ketchup tastes good.

20 4

Weight Watchers points


There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Ketchup from Zaxby's.

Weight Watchers points for
the full Zaxby's menu

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