Yard House

Yard House Full Seared Ahi Kale Caesar Salad Nutrition Facts

A Yard House Full Seared Ahi Kale Caesar Salad contains 770 calories, 52 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Seared Ahi Kale Caesar Salad from Yard House.

Yard House Full Seared Ahi Kale Caesar Salad Nutrition Facts

Updated: 7/30/2021
Serving Size	1 Serving
Calories	770	See analysis
Calories From Fat	470
	Amount Per Serving	% Daily Value*
Total Fat	52g	80%
Saturated Fat	11g	55%
Cholesterol	90mg	30%
Sodium	1440mg	60%
Total Carbohydrates	34g	11%
Dietary Fiber	7g	28%
Sugars	12g
Protein	44g	88%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 770 calories in a Full Seared Ahi Kale Caesar Salad from Yard House. Most of those calories come from fat (60%).

To burn the 770 calories in a Full Seared Ahi Kale Caesar Salad, you would have to run for 68 minutes or walk for 110 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Small Seared Ahi Kale Caesar Salad (580 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus in a serving of Full Seared Ahi Kale Caesar Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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