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Yard House Red Fish Nutrition Facts

Yard House Red Fish Nutrition Facts

A Yard House Red Fish contains 270 calories, 3.5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red Fish from Yard House.

Yard House Red Fish Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 270 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 95mg 32%
Sodium 120mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 55g 110%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 270 calories in a Red Fish from Yard House. Most of those calories come from protein (88%).

To burn the 270 calories in a Red Fish, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points
3
SmartPoints
6
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 6 WW PointsPlus in a serving of Red Fish from Yard House.

Weight Watchers points for
the full Yard House menu

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