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Yard House Poke Bowl Nutrition Facts

Yard House Poke Bowl Nutrition Facts

A Yard House Poke Bowl contains 1030 calories, 62 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Poke Bowl from Yard House.

Yard House Poke Bowl Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 1030 See analysis
Calories From Fat 560
Amount Per Serving % Daily Value*
Total Fat 62g 95%
Saturated Fat 9g 45%
Cholesterol 90mg 30%
Sodium 1660mg 69%
Total Carbohydrates 86g 29%
Dietary Fiber 9g 36%
Sugars 17g  
Protein 38g 76%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 1030 calories in a Poke Bowl from Yard House. Most of those calories come from fat (53%) and carbohydrates (33%).

To burn the 1030 calories in a Poke Bowl, you would have to run for 90 minutes or walk for 147 minutes.

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Weight Watchers points
32
SmartPoints
28
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 28 WW PointsPlus in a serving of Poke Bowl from Yard House.

Weight Watchers points for
the full Yard House menu

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