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Yard House Mixed Field Greens Salad Lunch Nutrition Facts

Yard House Mixed Field Greens Salad Lunch Nutrition Facts

A Yard House Mixed Field Greens Salad Lunch contains 100 calories, 5 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mixed Field Greens Salad Lunch from Yard House.

Yard House Mixed Field Greens Salad Lunch Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 100 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 100 calories in a Mixed Field Greens Salad Lunch from Yard House. Most of those calories come from fat (43%) and carbohydrates (50%).

To burn the 100 calories in a Mixed Field Greens Salad Lunch, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Mixed Field Greens Salad Lunch from Yard House.

Weight Watchers points for
the full Yard House menu

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