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Yard House Grouper Nutrition Facts

Yard House Grouper Nutrition Facts

A Yard House Grouper contains 240 calories, 2.5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grouper from Yard House.

Yard House Grouper Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 95mg 32%
Sodium 110mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 51g 102%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 240 calories in a Grouper from Yard House. Most of those calories come from protein (89%).

To burn the 240 calories in a Grouper, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points

2
SmartPoints
5
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 5 WW PointsPlus in a serving of Grouper from Yard House.

Weight Watchers points for
the full Yard House menu

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