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Yard House Gluten Sensitive Spinach Mashed Potatoes Nutrition Facts

Yard House Gluten Sensitive Spinach Mashed Potatoes Nutrition Facts

Yard House Gluten Sensitive Spinach Mashed Potatoes contains 360 calories, 23 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Gluten Sensitive Spinach Mashed Potatoes from Yard House.

Yard House Gluten Sensitive Spinach Mashed Potatoes Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 360 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 13g 65%
Cholesterol 55mg 18%
Sodium 770mg 32%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 360 calories in Gluten Sensitive Spinach Mashed Potatoes from Yard House. Most of those calories come from fat (57%) and carbohydrates (35%).

To burn the 360 calories in Gluten Sensitive Spinach Mashed Potatoes, you would have to run for 32 minutes or walk for 51 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: Yard House Gluten Sensitive Spinach Mashed Potatoes does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

14
SmartPoints
10
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of Gluten Sensitive Spinach Mashed Potatoes from Yard House.

Weight Watchers points for
the full Yard House menu

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