Yard House

Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad Nutrition Facts

A Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad contains 540 calories, 37 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Gluten Sensitive Seared Ahi Kale Caesar Salad from Yard House.

Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad Nutrition Facts

Updated: 7/30/2021
Serving Size	1 Serving
Calories	540	See analysis
Calories From Fat	340
	Amount Per Serving	% Daily Value*
Total Fat	37g	57%
Saturated Fat	9g	45%
Cholesterol	65mg	22%
Sodium	960mg	40%
Total Carbohydrates	22g	7%
Dietary Fiber	6g	24%
Sugars	10g
Protein	32g	64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 540 calories in a Small Gluten Sensitive Seared Ahi Kale Caesar Salad from Yard House. Most of those calories come from fat (61%).

To burn the 540 calories in a Small Gluten Sensitive Seared Ahi Kale Caesar Salad, you would have to run for 47 minutes or walk for 77 minutes.

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Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Yard House Small Gluten Sensitive Seared Ahi Kale Caesar Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Small Gluten Sensitive Seared Ahi Kale Caesar Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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