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Yard House Gluten Sensitive Guacamole Nutrition Facts

Yard House Gluten Sensitive Guacamole Nutrition Facts

A Yard House Gluten Sensitive Guacamole contains 200 calories, 13 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Sensitive Guacamole from Yard House.

Yard House Gluten Sensitive Guacamole Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 200 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrates 19g 6%
Dietary Fiber 10g 40%
Sugars 6g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 200 calories in a Gluten Sensitive Guacamole from Yard House. Most of those calories come from fat (56%) and carbohydrates (35%).

To burn the 200 calories in a Gluten Sensitive Guacamole, you would have to run for 18 minutes or walk for 29 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Yard House Gluten Sensitive Guacamole does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Gluten Sensitive Guacamole from Yard House.

Weight Watchers points for
the full Yard House menu

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