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Yard House Gluten Sensitive Chopped Salad Nutrition Facts

Yard House Gluten Sensitive Chopped Salad Nutrition Facts

A Yard House Gluten Sensitive Chopped Salad contains 500 calories, 38 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Sensitive Chopped Salad from Yard House.

Yard House Gluten Sensitive Chopped Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 500 See analysis
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 930mg 39%
Total Carbohydrates 31g 10%
Dietary Fiber 11g 44%
Sugars 13g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 500 calories in a Gluten Sensitive Chopped Salad from Yard House. Most of those calories come from fat (66%).

To burn the 500 calories in a Gluten Sensitive Chopped Salad, you would have to run for 44 minutes or walk for 71 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Yard House Gluten Sensitive Chopped Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

18
SmartPoints
13
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Gluten Sensitive Chopped Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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