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Yard House Blackened Daily Fish Preparation Nutrition Facts

Yard House Blackened Daily Fish Preparation Nutrition Facts

A Yard House Blackened Daily Fish Preparation contains 50 calories, 5 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Daily Fish Preparation from Yard House.

Yard House Blackened Daily Fish Preparation Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 50 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 580mg 24%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 50 calories in a Blackened Daily Fish Preparation from Yard House. Most of those calories come from fat (85%).

To burn the 50 calories in a Blackened Daily Fish Preparation, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Blackened Daily Fish Preparation from Yard House.

Weight Watchers points for
the full Yard House menu

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