There are 290 calories in a Small Hi-C Orange Lavaburst from White Castle. Most of those calories come from carbohydrates (100%).
To burn the 290 calories in a Small Hi-C Orange Lavaburst, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 150 calories by choosing the Kids Hi-C Orange Lavaburst (140 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Hi-C Orange Lavaburst is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 9 WW PointsPlus in a serving of Small Hi-C Orange Lavaburst from White Castle.
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