White Castle

White Castle Fish Slider With Jalapeno Cheese Nutrition Facts

A White Castle Fish Slider With Jalapeno Cheese contains 330 calories, 22 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fish Slider With Jalapeno Cheese from White Castle.

White Castle Fish Slider With Jalapeno Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size	1 slider
Calories	330	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	460mg	19%
Total Carbohydrates	22g	7%
Dietary Fiber	2g	8%
Sugars	2g
Protein	10g	20%
Vitamin A		1%
Vitamin C		0%
Calcium		5%
Iron		5%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 330 calories in a Fish Slider With Jalapeno Cheese from White Castle. Most of those calories come from fat (61%).

To burn the 330 calories in a Fish Slider With Jalapeno Cheese, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Fish Slider With American Cheese (320 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Fish Slider With Jalapeno Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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