There are 15 calories in a Super Yellow Mustard from Which Wich. Most of those calories come from protein (50%) and carbohydrates (50%).
To burn the 15 calories in a Super Yellow Mustard, you would have to run for 1 minutes or walk for 2 minutes.
TIP: You could reduce your calorie intake by 5 calories by choosing the Regular Yellow Mustard (10 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Super Yellow Mustard is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Super Yellow Mustard from Which Wich.
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