There are 130 calories in a Super Spicy Ranch Dressing from Which Wich. Most of those calories come from protein (93%).
To burn the 130 calories in a Super Spicy Ranch Dressing, you would have to run for 11 minutes or walk for 19 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Large Spicy Ranch Dressing (100 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Super Spicy Ranch Dressing is healthy or not.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Super Spicy Ranch Dressing from Which Wich.
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