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Which Wich Kids Ham Kidswich Nutrition Facts

Which Wich Kids Ham Kidswich Nutrition Facts

A Which Wich Kids Ham Kidswich contains 190 calories, 3.5 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Ham Kidswich from Which Wich Superior Sandwiches.

Which Wich Kids Ham Kidswich Nutrition Facts

Updated: 6/15/2021
Serving Size 1 Serving
Calories 190 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Sodium 0mg 0%
Total Carbohydrates 29g 10%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Calorie analysis

There are 190 calories in a Kids Ham Kidswich from Which Wich. Most of those calories come from carbohydrates (60%).

To burn the 190 calories in a Kids Ham Kidswich, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Kids Ham Kidswich from Which Wich.

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