Whataburger Garden Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Garden Salad from Whataburger .

Whataburger Garden Salad Calories

There are 1160 calories in a Garden Salad from Whataburger. Most of those calories come from fat (51%).

Whataburger Garden Salad Nutrition Facts

Serving Size	224g
Calories	1160
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	250mg	10%
Total Carbohydrates	10g	3%
Dietary Fiber	9g	36%
Sugars	3g
Protein	9g	18%
Vitamin A		313%
Vitamin C		33%
Calcium		29%
Iron		16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Whataburger Garden Salad Weight Watchers Points

Weight Watchers Freestyle Points: 36

Weight Watchers SmartPoints: 36

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Whataburger menu

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

Whataburger Garden Salad Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

Nitrates

sesame

sulfites

Allergy Information: a Whataburger Garden Salad contains milk. a Whataburger Garden Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Whataburger Garden Salad Ingredients

Romaine Lettuce. Grape Tomatoes. Match-stick shredded carrots. Shredded Cheddar Cheese: Pasteurized milk, cheese culture, salt, enzymes, annatto color, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).