Wendy's

Wendy's 10 Piece Spicy Chicken Nuggets Nutrition Facts

Wendy's 10 Piece Spicy Chicken Nuggets contains 470 calories, 31 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Spicy Chicken Nuggets from Wendy's.

Wendy's 10 Piece Spicy Chicken Nuggets Nutrition Facts

Updated: 12/7/2021
Serving Size	10 nuggets
Calories	470	See analysis
Calories From Fat	280
	Amount Per Serving	% Daily Value*
Total Fat	31g	48%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	1190mg	50%
Total Carbohydrates	22g	7%
Dietary Fiber	2g	8%
Sugars	0g
Protein	26g	52%
Calcium		0%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 470 calories in 10 Piece Spicy Chicken Nuggets from Wendy's. Most of those calories come from fat (59%).

To burn the 470 calories in 10 Piece Spicy Chicken Nuggets, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the 6 Piece Spicy Chicken Nuggets (280 calories) instead.

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Customer ratings

According to our website visitors, 10 Piece Spicy Chicken Nuggets is not a healthy and nutritious option from Wendy's, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Spicy Chicken Nuggets is healthy or not.

Is the 10 Piece Spicy Chicken Nuggets healthy?

38% of voters think the 10 Piece Spicy Chicken Nuggets is healthy.

Vote:

146 235

Does the 10 Piece Spicy Chicken Nuggets taste good?

93% of voters think the 10 Piece Spicy Chicken Nuggets tastes good.

Vote:

350 26

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Wendy's Spicy Chicken Nuggets contain gluten and wheat. Wendy's Spicy Chicken Nuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Spicy Chicken Nuggets from Wendy's contain the following ingredients:

Chicken Breast with Rib Meat, Water, Seasoning [Salt, Natural Flavors (including Extractives of Celery Seed), Spices], Sodium Phosphates. Breaded with: Wheat Flour, Water, Modified Corn Starch, Salt, Wheat Gluten, Spice, Gum Arabic, Extractives of Paprika, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Natural Flavors, Sugar. Breading Set in Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT.