There are 300 calories in a Half Southwest Avocado Chicken Salad from Wendy's. Most of those calories come from fat (59%).
Serving Size | 1 half-sized salad | |
Calories | 300 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 65mg | 22% |
Sodium | 610mg | 25% |
Total Carbohydrates | 9g | 3% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | |
Protein | 22g | 44% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 15% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
Allergy Information: a Wendy's Southwest Avocado Chicken Salad contains egg, milk and soy. a Wendy's Southwest Avocado Chicken Salad does not contain fish, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.