A Wendy's Half Southwest Avocado Chicken Salad contains 300 calories, 21 grams of fat and 9 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Southwest Avocado Chicken Salad from Wendy's.
Nutrition Facts
Serving Size: 1 half-sized salad
Calories: 300
Total Fat: 21g
Sodium: 610mg
Total Carbohydrates: 9g
Protein: 22g
Allergens
A Wendy's Half Southwest Avocado Chicken Salad contains egg, milk, soy.
A Wendy's Half Southwest Avocado Chicken Salad does not contain fish, peanuts, shellfish, tree nuts, wheat.
Ingredients
A Wendy's Half Southwest Avocado Chicken Salad contains the following ingredients:
Salad Blend: Romaine Lettuce, Tomatoes, Spring Mix, Shredded Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch and Powdered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]). CONTAINS: MILK.
Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS.
Avocado: Hass Avocados, Lime Juice, Salt.
Southwest Ranch Dressing: Buttermilk, Soybean Oil, Water, Apple Cider Vinegar, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Distilled Vinegar, Sugar, Extra Virgin Olive Oil, Garlic Juice, Egg Yolk, Red Chili Pepper, Salt, Chili Powder (Chili Pepper, Spices, Dehydrated Garlic), Dehydrated Chili Pepper, Dehydrated Garlic, Dehydrated Onion, Chipotle Peppers, Xanthan Gum, Spice, Natural Flavor (Including Smoke Flavor). CONTAINS: EGG, MILK
Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
Weight Watchers Points
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Half Southwest Avocado Chicken Salad from Wendy's.
