Wendy's

Wendy's Large Peppermint Frosty Nutrition Facts

A Wendy's Large Peppermint Frosty contains 540 calories, 12 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Peppermint Frosty from Wendy's.

Wendy's Large Peppermint Frosty Nutrition Facts

Updated: 11/22/2022
Serving Size	1 frosty
Calories	540	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	8g	40%
Trans Fat	.5g
Cholesterol	55mg	18%
Sodium	210mg	9%
Total Carbohydrates	95g	32%
Dietary Fiber	0g	0%
Sugars	83g
Protein	12g	24%
Calcium		4%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 540 calories in a Large Peppermint Frosty from Wendy's. Most of those calories come from carbohydrates (71%).

To burn the 540 calories in a Large Peppermint Frosty, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Medium Peppermint Frosty (410 calories) instead.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Peppermint Frosty contains milk and soy. a Wendy's Peppermint Frosty does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Peppermint Frosty from Wendy's contains the following ingredients:

Vanilla Frosty (Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract [Color], Vitamin A Palmitate), Peppermint Syrup (Pure Cane Sugar, Water, Natural Flavors, FD&C Red#40). CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).