Wendy's Mozzarella Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Mozzarella Chicken Salad from Wendy's.

sizes:
HalfFull
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Calories in a Half Mozzarella Chicken Salad

There are 360 calories in a Half Mozzarella Chicken Salad from Wendy's. Most of those calories come from fat.

Half Mozzarella Chicken Salad Nutrition Facts

Amount Per Serving
% Daily Value*
28%
30%
23%
Sodium 750mg
31%
12%
48%
70%
25%
25%
10%
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Half Mozzarella Chicken Salad Allergens

Contains:
egg
milk
soy
wheat
Ingredients do not contain:
fish
gluten
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Half Mozzarella Chicken Salad Ingredients

Power Mediterranean Chicken Salad Blend: Iceberg lettuce, sundried tomato grain blend (garbanzo beans, red bell peppers, white beans, brown rice, red quinoa, yellow bell peppers, white quinoa, red onions, sundried tomato (sundried tomato, sulfur dioxide (for color retention)), contains less than 2% of balsamic vinegar, spices, extra virgin olive oil, dehydrated garlic, dehydrated onion, salt, sugar, xanthan gum), grape tomatoes, spring mix (red & green romaine, red & green oak, red & green leaf, lolla rosa, tango, spinach, mizuna, arugula, tatsoi, red chard, green chard), romaine lettuce, feta cheese crumbles (pasteurized milk, salt, cheese culture, enzymes), potato starch added to prevent caking), onion. CONTAINS: MILK.

Light Balsamic Vinaigrette: Water, balsamic vinegar, corn syrup, sugar, soybean oil, distilled vinegar, shallots, garlic (including dehydrated), soy sauce (water, soybeans, salt, alcohol), sea salt, extra virgin olive oil, natural flavor, xanthan gum, spice, oleoresin rosemary. CONTAINS: SOY.

Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD. CONTAINS: SOY.

Pesto Sauce: Soybean Oil, Basil, Water, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Syrup, Romano Cheese (Part Skim Milk, Salt, Cheese Cultures, Enzymes, Calcium Chloride, Microcrystalline Cellulose, Natamycin), Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Dehydrated Garlic, Salt, White Wine Vinegar, Modified Food Starch, Citric Acid, Mustard Seed, Natural Flavor, Spices, Xanthan Gum, Rosemary Extract. CONTAINS: EGG, MILK AND MUSTARD.

Gourmet Croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Seasoning (Sea Salt, Black Pepper, Natural Flavor), Salt, Garlic (Dehydrated), Water, Yeast, Natural Butter Flavor, Malted Barley Flour, Citric Acid And/Or Tocopherols (To Maintain Freshness). CONTAINS: WHEAT, MILK

Calories in a Full Mozzarella Chicken Salad

There are 520 calories in a Full Mozzarella Chicken Salad from Wendy's. Most of those calories come from fat.

Full Mozzarella Chicken Salad Nutrition Facts

Amount Per Serving
% Daily Value*
37%
40%
42%
Sodium 1130mg
47%
20%
Sugars 16g
82%
120%
35%
35%
15%
Weight Watchers SmartPoints 16
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Full Mozzarella Chicken Salad Allergens

Contains:
egg
milk
soy
wheat
Ingredients do not contain:
fish
gluten
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Full Mozzarella Chicken Salad Ingredients

Power Mediterranean Chicken Salad Blend: Iceberg lettuce, sundried tomato grain blend (garbanzo beans, red bell peppers, white beans, brown rice, red quinoa, yellow bell peppers, white quinoa, red onions, sundried tomato (sundried tomato, sulfur dioxide (for color retention)), contains less than 2% of balsamic vinegar, spices, extra virgin olive oil, dehydrated garlic, dehydrated onion, salt, sugar, xanthan gum), grape tomatoes, spring mix (red & green romaine, red & green oak, red & green leaf, lolla rosa, tango, spinach, mizuna, arugula, tatsoi, red chard, green chard), romaine lettuce, feta cheese crumbles (pasteurized milk, salt, cheese culture, enzymes), potato starch added to prevent caking), onion. CONTAINS: MILK.

Light Balsamic Vinaigrette: Water, balsamic vinegar, corn syrup, sugar, soybean oil, distilled vinegar, shallots, garlic (including dehydrated), soy sauce (water, soybeans, salt, alcohol), sea salt, extra virgin olive oil, natural flavor, xanthan gum, spice, oleoresin rosemary. CONTAINS: SOY.

Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD. CONTAINS: SOY.

Pesto Sauce: Soybean Oil, Basil, Water, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Syrup, Romano Cheese (Part Skim Milk, Salt, Cheese Cultures, Enzymes, Calcium Chloride, Microcrystalline Cellulose, Natamycin), Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Dehydrated Garlic, Salt, White Wine Vinegar, Modified Food Starch, Citric Acid, Mustard Seed, Natural Flavor, Spices, Xanthan Gum, Rosemary Extract. CONTAINS: EGG, MILK AND MUSTARD.

Gourmet Croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Seasoning (Sea Salt, Black Pepper, Natural Flavor), Salt, Garlic (Dehydrated), Water, Yeast, Natural Butter Flavor, Malted Barley Flour, Citric Acid And/Or Tocopherols (To Maintain Freshness). CONTAINS: WHEAT, MILK