There are 640 calories in a Grilled Italian Mozzarella Chicken Sandwich from Wendy's. Most of those calories come from carbohydrates (40%).
To burn the 640 calories in a Grilled Italian Mozzarella Chicken Sandwich, you would have to run for 56 minutes or walk for 91 minutes.
According to our website visitors, a Grilled Italian Mozzarella Chicken Sandwich is not a healthy and nutritious option from Wendy's, with only 18% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Italian Mozzarella Chicken Sandwich is healthy or not.
Allergy Information: a Wendy's Grilled Italian Mozzarella Chicken Sandwich contains gluten, milk, soy and wheat. a Wendy's Grilled Italian Mozzarella Chicken Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus in a serving of Grilled Italian Mozzarella Chicken Sandwich from Wendy's.
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