A Wendy's Half Apple Pecan Chicken Salad contains 400 calories, 22 grams of fat and 30 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Apple Pecan Chicken Salad from Wendy's.
Nutrition Facts
Serving Size: 1 half salad
Calories: 400
Total Fat: 22g
Sodium: 825mg
Total Carbohydrates: 30g
Protein: 24g
Allergens
A Wendy's Half Apple Pecan Chicken Salad contains milk, soy, tree nuts.
A Wendy's Half Apple Pecan Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, wheat.
Ingredients
A Wendy's Half Apple Pecan Chicken Salad contains the following ingredients:
Salad Blend: Romaine Lettuce, Apple Chunks (Apples, Calcium Ascorbate [To Maintain Freshness And Color]), Spring Mix, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).
Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS.
Blue Cheese Crumbles: Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti), Anti-Caking Blend (Powdered Cellulose, Natamycin). CONTAINS: MILK
Pomegranate Vinaigrette Dressing: Water, Sugar, Pomegranate Juice Concentrate, White Wine Vinegar, Soybean Oil, Orange Juice Concentrate, Balsamic Vinegar, Distilled Vinegar, Salt, Extra Virgin Olive Oil, Orange Flavedo (Orange Peel, Sugar, Orange Oil), Shallots, Xanthan Gum, Natural Flavor, Spice.
Roasted Pecans: Pecans, Sugar, Honey, Corn Starch, Calcium Stearate (Anti-Caking Agent), Soy Lecithin, Maltodextrin, Lactose (From Milk), Xanthan Gum, Soybean Oil, Sea Salt, Cayenne Pepper. CONTAINS: MILK, SOY, TREE NUTS (PECANS)
Weight Watchers Points
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Half Apple Pecan Chicken Salad from Wendy's.
