Wawa Veggie Breakfast Bagel Nutrition Facts

Wawa Veggie Breakfast Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Veggie Breakfast Bagel from Wawa Convenience Stores .

Wawa Veggie Breakfast Bagel Calories

There are 445 calories in a Veggie Breakfast Bagel from Wawa. Most of those calories come from carbohydrates (56%).

Wawa Veggie Breakfast Bagel Nutrition Facts

Updated: 5/24/2021
Serving Size ?
Calories 445
Calories From Fat 128
Amount Per Serving % Daily Value*
Total Fat 13.8g 21%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 925mg 39%
Total Carbohydrates 63g 21%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 17g 34%
Vitamin A   14%
Vitamin C   35%
Calcium   11%
Iron   22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Veggie Breakfast Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Wawa menu

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Wawa Veggie Breakfast Bagel Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Veggie Breakfast Bagel contains egg, milk, soy and wheat. a Wawa Veggie Breakfast Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Veggie Breakfast Bagel Ingredients

Everything Bagel: EVERYTHING BAGEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BAGEL MIX (WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), DEGERMINATED YELLOW CORN FLOUR, SALT, SESAME SEEDS, ONION, GARLIC, YEAST, POPPY SEEDS, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL), CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN...

Egg White Omelet: EGG WHITES, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, WHEY (MILK), SALT, ARTIFICIAL BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVOR), XANTHAN GUM, GUAR GUM, EDTA..

Veggie Cream Cheese-Regular: VEGETABLE CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR])...

Roasted Red Peppers: ROASTED RED PEPPERS RED SWEET PEPPER, WATER, BLENDED OIL (CANOLA AND EXTRA VIRGIN OLIVE OIL), GARLIC, VINEGAR, SEA SALT AND CITRIC ACID..

Avocado: CHUNKY AVOCADO HASS AVOCADO..

Spinach: SPINACH SPINACH.