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Wawa Vanilla Yogurt Cherry Chocolate Parfait Nutrition Facts

Wawa Vanilla Yogurt Cherry Chocolate Parfait Nutrition Facts

A Wawa Vanilla Yogurt Cherry Chocolate Parfait contains 250 calories, 4.5 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Yogurt Cherry Chocolate Parfait from Wawa Convenience Stores.

Wawa Vanilla Yogurt Cherry Chocolate Parfait Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 250 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrates 46g 15%
Dietary Fiber 0g 0%
Sugars 30g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 250 calories in a Vanilla Yogurt Cherry Chocolate Parfait from Wawa. Most of those calories come from carbohydrates (73%).

To burn the 250 calories in a Vanilla Yogurt Cherry Chocolate Parfait, you would have to run for 22 minutes or walk for 36 minutes.

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Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Vanilla Yogurt Cherry Chocolate Parfait contains milk and soy. a Wawa Vanilla Yogurt Cherry Chocolate Parfait does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Vanilla Yogurt Cherry Chocolate Parfait from Wawa contains the following ingredients:

cherry compote parfait VANILLA WITH OTHER NATURAL FLAVORS LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CORN STARCH, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN), DOUBLE CHOCOLATE GRANOLA (WHOLE ROLLED OATS, CANE SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WHOLE OAT FLOUR, HONEY, CHOCOLATE CHUNKS [UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], SALT, NATURAL FLAVOR, BARLEY MALT SYRUP), CHERRY COMPOTE (DARK SWEET CHERRIES, SUGAR, WATER, CITRIC ACID, GUAR GUM, XANTHAN GUM, RED TART CHERRY PUREE AND LEMON JUICE CONCENTRATE)..

Weight Watchers points

11
SmartPoints
7
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Vanilla Yogurt Cherry Chocolate Parfait from Wawa.

Weight Watchers points for
the full Wawa menu

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