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Wawa Turkey Harvest Salad Nutrition Facts

Wawa Turkey Harvest Salad Nutrition Facts

A Wawa Turkey Harvest Salad contains 640 calories, 37 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Harvest Salad from Wawa Convenience Stores.

Wawa Turkey Harvest Salad Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 640 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1970mg 82%
Total Carbohydrates 47g 16%
Dietary Fiber 6g 24%
Sugars 27g  
Protein 36g 72%
Vitamin A   76%
Vitamin C   17%
Calcium   25%
Iron   24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 640 calories in a Turkey Harvest Salad from Wawa. Most of those calories come from fat (50%).

To burn the 640 calories in a Turkey Harvest Salad, you would have to run for 56 minutes or walk for 91 minutes.

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Allergens

Contains
egg
milk
peanuts
soy
tree nuts
wheat
Does Not Contain*
fish
shellfish
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Turkey Harvest Salad contains egg, milk, peanuts, soy, tree nuts and wheat. a Wawa Turkey Harvest Salad does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey Harvest Salad from Wawa contains the following ingredients:

Oven Roasted Turkey: OVEN ROASTED TURKEY TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL..

Spring Mix-1 Green: Spring Mix Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops)..

Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..

Feta Cheese: CRUMBLED FETA CHEESE PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING)..

Sunflower Seeds: ROASTED SALTED SUNFLOWER SEEDS SUNFLOWER KERNELS, SUNFLOWER OIL, SALT..

CranRaisin Blend: Cranraisin Blend DARK RAISINS (PRESERVED WITH SO2), DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL) May Contain Peanuts or Other Tree Nuts..

Red Onion: Slivered Onions Red Onion.

Weight Watchers points

22
SmartPoints
17
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus in a serving of Turkey Harvest Salad from Wawa.

Weight Watchers points for
the full Wawa menu

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