Wawa

Wawa Spicy Veggie Beyond Salad Nutrition Facts

A Wawa Spicy Veggie Beyond Salad contains 415 calories, 23 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Veggie Beyond Salad from Wawa Convenience Stores.

Wawa Spicy Veggie Beyond Salad Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	415	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	5.5g	28%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1630mg	68%
Total Carbohydrates	23g	8%
Dietary Fiber	5g	20%
Sugars	8g
Protein	19g	38%
Vitamin A		300%
Vitamin C		25%
Calcium		12%
Iron		34%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 415 calories in a Spicy Veggie Beyond Salad from Wawa. Most of those calories come from fat (54%).

To burn the 415 calories in a Spicy Veggie Beyond Salad, you would have to run for 36 minutes or walk for 59 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Spicy Veggie Beyond Salad contains egg, milk, soy and wheat. a Wawa Spicy Veggie Beyond Salad does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Veggie Beyond Salad from Wawa contains the following ingredients:

Romaine-1 Green: I - Custom Salads-Romaine (Romaine Lettuce)..

Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...

Grape Tomatoes: GRAPE TOMATOES GRAPE TOMATOES..

Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..

Cucumber: CUCUMBER CUCUMBER..

Cherry Pepper Relish: CHERRY PEPPER RELISH RED CHERRY PEPPER, VINEGAR, WATER, GREEN CHERRY PEPPER, SALT, XANTHAN GUM..

Hot Peppers: Hot Banana Pepper Rings (fresh peppers, water, vinegar, salt, calcium chloride, sodium benzoate (preservative), natural flavors (hot flavor), yellow 5).