Wawa

Wawa Shamrock Donut Nutrition Facts

A Wawa Shamrock Donut contains 300 calories, 16 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shamrock Donut from Wawa Convenience Stores.

Wawa Shamrock Donut Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	300	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	270mg	11%
Total Carbohydrates	34g	11%
Dietary Fiber	0g	0%
Sugars	16g
Protein	4g	8%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		10%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 300 calories in a Shamrock Donut from Wawa. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 300 calories in a Shamrock Donut, you would have to run for 26 minutes or walk for 43 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Shamrock Donut contains egg, milk, soy and wheat. a Wawa Shamrock Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Shamrock Donut from Wawa contains the following ingredients:

Shamrock Donut: SHAMROCK DONUT ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM, SOYBEAN, COTTONSEED OILS), CORN SYRUP, SALT, DEXTROSE, FOOD STARCH-MODIFIED, SOYBEAN OIL, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGG WHITES, WHEY, DEFATTED SOY FLOUR, EGG YOLKS WITH SODIUM SILICOALUMINATE, MONO- & DIGLYCERIDES, CORN STARCH, DEXTRIN, SOY LECITHIN, DATEM, SODIUM CASEINATE, WHEAT FIBER, NATURAL & ARTIFICIAL FLAVORS, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ENZYMES, CALCIUM CASEINATE, ASCORBIC ACID, ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, PROPYLENE GLYCOL, BLUE 1, SODIUM CARBOXYMETHYLCELLULOSE, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)..