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Wawa Small Rice Nutrition Facts

Wawa Small Rice Nutrition Facts

A Wawa Small Rice contains 160 calories, 0 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Rice from Wawa Convenience Stores.

Wawa Small Rice Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   40%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 160 calories in a Small Rice from Wawa. Most of those calories come from carbohydrates (90%).

To burn the 160 calories in a Small Rice, you would have to run for 14 minutes or walk for 23 minutes.

TIP: You could reduce your calorie intake by 135 calories by choosing the Family Size Rice (25 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Small Rice contains egg, milk, soy and wheat. a Wawa Small Rice does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Rice from Wawa contains the following ingredients:

Small Rice: I - SEASONED WHITE RICE WATER, WHITE RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), VEGETABLE BASE (COOKED VEGETABLES[CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), GARLIC POWDER, ONION POWDER, BLACK PEPPER.

Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Small Rice from Wawa.

Weight Watchers points for
the full Wawa menu

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