Wawa

Wawa Medium Rice Nutrition Facts

A Wawa Medium Rice contains 240 calories, 0 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Rice from Wawa Convenience Stores.

Wawa Medium Rice Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	240	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	810mg	34%
Total Carbohydrates	52g	17%
Dietary Fiber	0g	0%
Sugars	0g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		60%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 240 calories in a Medium Rice from Wawa. Most of those calories come from carbohydrates (91%).

To burn the 240 calories in a Medium Rice, you would have to run for 21 minutes or walk for 34 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Small Rice (160 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Medium Rice contains egg, milk, soy and wheat. a Wawa Medium Rice does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Rice from Wawa contains the following ingredients:

Medium Rice: I - SEASONED WHITE RICE WATER, WHITE RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), VEGETABLE BASE (COOKED VEGETABLES[CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), GARLIC POWDER, ONION POWDER, BLACK PEPPER.