Wawa Plain Bagel Nutrition Facts

Wawa Plain Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Plain Bagel from Wawa Convenience Stores .

Wawa Plain Bagel Calories

There are 270 calories in a Plain Bagel from Wawa. Most of those calories come from carbohydrates (83%).

Wawa Plain Bagel Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 270
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrates 55g 18%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   6%
Calcium   6%
Iron   70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Plain Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Wawa menu

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Wawa Plain Bagel Allergens

Contains
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Plain Bagel contains soy and wheat. a Wawa Plain Bagel does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Plain Bagel Ingredients

PLAIN BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, BAGEL BASE [WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES], DEGERMINATED YELLOW CORNMEAL, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, SOY OIL], CALCIUM PROPIONATE {PRESERVATIVE}, WHEAT GLUTEN).