Wawa

Wawa Plain Bagel Nutrition Facts

A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.

Wawa Plain Bagel Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	270	See analysis
Calories From Fat	10
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	580mg	24%
Total Carbohydrates	55g	18%
Dietary Fiber	3g	12%
Sugars	5g
Protein	9g	18%
Vitamin A		0%
Vitamin C		6%
Calcium		6%
Iron		70%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 270 calories in a Plain Bagel from Wawa. Most of those calories come from carbohydrates (83%).

To burn the 270 calories in a Plain Bagel, you would have to run for 24 minutes or walk for 39 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel is healthy or not.

Is the Plain Bagel healthy?

Not enough votes to rate the Plain Bagel.

Vote:

Does the Plain Bagel taste good?

Not enough votes to rate the Plain Bagel.

Vote:

Allergens

Contains

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Plain Bagel contains soy and wheat. a Wawa Plain Bagel does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Plain Bagel from Wawa contains the following ingredients:

PLAIN BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, BAGEL BASE [WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES], DEGERMINATED YELLOW CORNMEAL, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, SOY OIL], CALCIUM PROPIONATE {PRESERVATIVE}, WHEAT GLUTEN).