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Wawa Multigrain Bread Nutrition Facts

Wawa Multigrain Bread Nutrition Facts

A Wawa Multigrain Bread contains 260 calories, 4 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bread from Wawa Convenience Stores.

Wawa Multigrain Bread Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 260 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrates 48g 16%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 260 calories in a Multigrain Bread from Wawa. Most of those calories come from carbohydrates (72%).

To burn the 260 calories in a Multigrain Bread, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Multigrain Bread is a healthy and nutritious option from Wawa, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Multigrain Bread is healthy or not.

Is the Multigrain Bread healthy?

 
 
90% of voters think the Multigrain Bread is healthy.

Vote:  
9 1

Does the Multigrain Bread taste good?

 
 
100% of voters think the Multigrain Bread tastes good.

Vote:  
9 0

Allergens

Contains
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Multigrain Bread contains wheat. a Wawa Multigrain Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Multigrain Bread from Wawa contains the following ingredients:

MULTIGRAIN BREAD (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, ROLLED OAT FLAKES, WHOLE OAT GROATS, CUT OAT GROATS, OAT BRAN, OAT FLOUR, OAT FIBER, YEAST, FERMENTED WHEAT FLOUR, HONEY, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CULTURED CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, ASCORBIC ACID, YELLOW CORNMEAL, ENZYMES).

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Multigrain Bread from Wawa.

Weight Watchers points for
the full Wawa menu

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