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Wawa Kale-1 Green Nutrition Facts

Wawa Kale-1 Green Nutrition Facts

A Wawa Kale-1 Green contains 35 calories, 0.5 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kale-1 Green from Wawa Convenience Stores.

Wawa Kale-1 Green Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 35 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 3g 6%
Vitamin A   110%
Vitamin C   110%
Calcium   10%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 35 calories in a Kale-1 Green from Wawa. Most of those calories come from protein (32%) and carbohydrates (54%).

To burn the 35 calories in a Kale-1 Green, you would have to run for 3 minutes or walk for 5 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Kale-1 Green contains egg, milk, soy and wheat. a Wawa Kale-1 Green does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kale-1 Green from Wawa contains the following ingredients:

Custom Salads-Kale Kale.

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Kale-1 Green from Wawa.

Weight Watchers points for
the full Wawa menu

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