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Wawa Cinnamon Twist Nutrition Facts

Wawa Cinnamon Twist Nutrition Facts

A Wawa Cinnamon Twist contains 340 calories, 16 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Twist from Wawa Convenience Stores.

Wawa Cinnamon Twist Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbohydrates 44g 15%
Dietary Fiber 1g 4%
Sugars 12g  
Protein 6g 12%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 340 calories in a Cinnamon Twist from Wawa. Most of those calories come from fat (41%) and carbohydrates (52%).

To burn the 340 calories in a Cinnamon Twist, you would have to run for 30 minutes or walk for 49 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Cinnamon Twist contains egg, milk, soy and wheat. a Wawa Cinnamon Twist does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cinnamon Twist from Wawa contains the following ingredients:

Cinnamon Twist: CINNAMON TWIST DONUT MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DEXTROSE, EGG WHITE, SOYBEAN OIL, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHEY, SOY FLOUR, EGG YOLKS, MONO- AND DIGLYCERIDES, DATEM, SODIUM CASEINATE, WHEAT FIBER, SODIUM STEAROYL LACTYLATE, CALCIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, ASCORBIC ACID, POLYSORBATE 80, GUAR GUM, XANTHAN GUM), WATER, PALM OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL)..

Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Cinnamon Twist from Wawa.

Weight Watchers points for
the full Wawa menu

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