Wawa Chicken Empanada Nutrition Facts

Wawa Chicken Empanada Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken Empanada from Wawa Convenience Stores .

Wawa Chicken Empanada Calories

There are 180 calories in a Chicken Empanada from Wawa. Most of those calories come from carbohydrates (45%).

Wawa Chicken Empanada Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 180
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbohydrates 20g 7%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   6%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Chicken Empanada Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Wawa menu

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Wawa Chicken Empanada Allergens

Contains
egg
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Chicken Empanada contains egg and wheat. a Wawa Chicken Empanada does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Chicken Empanada Ingredients

CHICKEN EMPANADA FILLING (CHICKEN BREAST, ONION, RED PEPPER, GREEN PEPPER, CARROT, TOMATO PASTE [TOMATOES], MODIFIED CORN STARCH, SALT, CHIPOTLE PEPPER [WATER, CHIPOTLE], PAPRIKA, SPICES, GARLIC POWDER, METHYLCELLULOSE), CRUST (HOJALDRE ARTISAN FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [PALM OIL], SALT, MONO & DIGLYCERIDES AND 2% OR LESS OF THE FOLLOWING: CITRIC ACID, YEAST, EGG WASH [LIQUID WHOLE EGG, CITRIC ACID, WATER])..