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Tropical Smoothie Cafe Half Turkey Bacon Ranch Pressed Sandwich Nutrition Facts

Tropical Smoothie Cafe Half Turkey Bacon Ranch Pressed Sandwich Nutrition Facts

A Tropical Smoothie Cafe Half Turkey Bacon Ranch Pressed Sandwich contains 280 calories, 10 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Half Turkey Bacon Ranch Pressed Sandwich Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 280 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 780mg 33%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 21g 42%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 280 calories in a Half Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (41%).

To burn the 280 calories in a Half Turkey Bacon Ranch Pressed Sandwich, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Half Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe.

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