Tropical Smoothie Cafe

Tropical Smoothie Cafe Half Turkey Bacon Ranch Pressed Sandwich Nutrition Facts

A Tropical Smoothie Cafe Half Turkey Bacon Ranch Pressed Sandwich contains 280 calories, 10 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Half Turkey Bacon Ranch Pressed Sandwich Nutrition Facts

Updated: 6/18/2021
Serving Size	1 Serving
Calories	280	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	780mg	33%
Total Carbohydrates	30g	10%
Dietary Fiber	3g	12%
Sugars	7g
Protein	21g	42%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 280 calories in a Half Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (41%).

To burn the 280 calories in a Half Turkey Bacon Ranch Pressed Sandwich, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Half Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe.

Weight Watchers points for
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