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Tropical Smoothie Cafe Southwest Wrap Nutrition Facts

Tropical Smoothie Cafe Southwest Wrap Nutrition Facts

A Tropical Smoothie Cafe Southwest Wrap contains 580 calories, 36 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Wrap from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Southwest Wrap Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 580 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 1170mg 49%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 24g 48%
Vitamin A   109%
Vitamin C   32%
Calcium   42%
Iron   27%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 580 calories in a Southwest Wrap from Tropical Smoothie Cafe. Most of those calories come from fat (56%).

To burn the 580 calories in a Southwest Wrap, you would have to run for 51 minutes or walk for 83 minutes.

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Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Southwest Wrap from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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