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Tropical Smoothie Cafe Pomegranate Plunge Smoothie Nutrition Facts

Tropical Smoothie Cafe Pomegranate Plunge Smoothie Nutrition Facts

A Tropical Smoothie Cafe Pomegranate Plunge Smoothie contains 520 calories, 0 grams of fat and 131 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pomegranate Plunge Smoothie from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Pomegranate Plunge Smoothie Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 520 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 131g 44%
Dietary Fiber 3g 12%
Sugars 121g  
Protein 1g 2%
Vitamin A   3%
Vitamin C   172%
Calcium   3%
Iron   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 520 calories in a Pomegranate Plunge Smoothie from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (99%).

To burn the 520 calories in a Pomegranate Plunge Smoothie, you would have to run for 46 minutes or walk for 74 minutes.

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Customer ratings

According to our website visitors, a Pomegranate Plunge Smoothie is a healthy and nutritious option from Tropical Smoothie Cafe, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pomegranate Plunge Smoothie is healthy or not.

Is the Pomegranate Plunge Smoothie healthy?

 
 
67% of voters think the Pomegranate Plunge Smoothie is healthy.

Vote:  
10 5

Does the Pomegranate Plunge Smoothie taste good?

 
 
100% of voters think the Pomegranate Plunge Smoothie tastes good.

Vote:  
16 0

Weight Watchers points

30
SmartPoints
14
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 14 WW PointsPlus in a serving of Pomegranate Plunge Smoothie from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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