There are 520 calories in a Pomegranate Plunge Smoothie from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (99%).
To burn the 520 calories in a Pomegranate Plunge Smoothie, you would have to run for 46 minutes or walk for 74 minutes.
According to our website visitors, a Pomegranate Plunge Smoothie is a healthy and nutritious option from Tropical Smoothie Cafe, with 67% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pomegranate Plunge Smoothie is healthy or not.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 14 WW PointsPlus in a serving of Pomegranate Plunge Smoothie from Tropical Smoothie Cafe.
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