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Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread Nutrition Facts

Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread Nutrition Facts

A Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread contains 590 calories, 24 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 590 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrates 77g 26%
Dietary Fiber 7g 28%
Sugars 22g  
Protein 18g 36%
Vitamin A   1%
Vitamin C   10%
Calcium   10%
Iron   26%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 590 calories in a Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe. Most of those calories come from fat (36%) and carbohydrates (52%).

To burn the 590 calories in a Peanut Butter Banana Crunch Flatbread, you would have to run for 52 minutes or walk for 84 minutes.

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Customer ratings

According to our website visitors, a Peanut Butter Banana Crunch Flatbread is a healthy and nutritious option from Tropical Smoothie Cafe, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Peanut Butter Banana Crunch Flatbread is healthy or not.

Is the Peanut Butter Banana Crunch Flatbread healthy?

 
 
78% of voters think the Peanut Butter Banana Crunch Flatbread is healthy.

Vote:  
38 11

Does the Peanut Butter Banana Crunch Flatbread taste good?

 
 
98% of voters think the Peanut Butter Banana Crunch Flatbread tastes good.

Vote:  
48 1

Weight Watchers points

20
SmartPoints
16
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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