There are 380 calories in a Kids Ham & Cheddar Wrap from Tropical Smoothie Cafe. Most of those calories come from fat (37%) and carbohydrates (39%).
To burn the 380 calories in a Kids Ham & Cheddar Wrap, you would have to run for 33 minutes or walk for 54 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Ham & Cheddar Wrap is healthy or not.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Kids Ham & Cheddar Wrap from Tropical Smoothie Cafe.
Weight Watchers points for
the full Tropical Smoothie Cafe menu
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