RestaurantsCalculatorNew Items

Tropical Smoothie Cafe Chicken Bacon Ranch Toasted Flatbread Nutrition Facts

Tropical Smoothie Cafe Chicken Bacon Ranch Toasted Flatbread Nutrition Facts

A Tropical Smoothie Cafe Chicken Bacon Ranch Toasted Flatbread contains 500 calories, 23 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Ranch Toasted Flatbread from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Chicken Bacon Ranch Toasted Flatbread Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 500 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1270mg 53%
Total Carbohydrates 44g 15%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 31g 62%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 500 calories in a Chicken Bacon Ranch Toasted Flatbread from Tropical Smoothie Cafe. Most of those calories come from fat (40%) and carbohydrates (35%).

To burn the 500 calories in a Chicken Bacon Ranch Toasted Flatbread, you would have to run for 44 minutes or walk for 71 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Chicken Bacon Ranch Toasted Flatbread is a healthy and nutritious option from Tropical Smoothie Cafe, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Bacon Ranch Toasted Flatbread is healthy or not.

Is the Chicken Bacon Ranch Toasted Flatbread healthy?

 
 
73% of voters think the Chicken Bacon Ranch Toasted Flatbread is healthy.

Vote:  
11 4

Does the Chicken Bacon Ranch Toasted Flatbread taste good?

 
 
93% of voters think the Chicken Bacon Ranch Toasted Flatbread tastes good.

Vote:  
13 1

Weight Watchers points

15
SmartPoints
13
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Bacon Ranch Toasted Flatbread from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

Compare Nutrition Facts

Select a second item to compare to the Chicken Bacon Ranch Toasted Flatbread from Tropical Smoothie Cafe.

CLOSE