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Tim Hortons Small Pumpkin Spice Latte Nutrition Facts

Tim Hortons Small Pumpkin Spice Latte Nutrition Facts

A Tim Hortons Small Pumpkin Spice Latte contains 306 calories, 15 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pumpkin Spice Latte from Tim Hortons.

Tim Hortons Small Pumpkin Spice Latte Nutrition Facts

SmallMediumLarge
Updated: 9/5/2021
Serving Size 1 latte
Calories 306 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 13g 65%
Trans Fat .2g  
Cholesterol 19mg 6%
Sodium 216mg 9%
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 34g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 306 calories in a Small Pumpkin Spice Latte from Tim Hortons. Most of those calories come from fat (44%) and carbohydrates (46%).

To burn the 306 calories in a Small Pumpkin Spice Latte, you would have to run for 27 minutes or walk for 44 minutes.

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Weight Watchers points
16
SmartPoints
8
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus in a serving of Small Pumpkin Spice Latte from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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Tim Hortons Small Pumpkin Spice Latte Nutrition Facts
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