Tim Hortons

Tim Hortons Medium Pumpkin Spice Latte Nutrition Facts

A Tim Hortons Medium Pumpkin Spice Latte contains 384 calories, 17 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pumpkin Spice Latte from Tim Hortons.

Tim Hortons Medium Pumpkin Spice Latte Nutrition Facts

Updated: 9/5/2021
Serving Size	1 latte
Calories	384	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	14g	70%
Trans Fat	.3g
Cholesterol	29mg	10%
Sodium	140mg	6%
Total Carbohydrates	45g	15%
Dietary Fiber	0g	0%
Sugars	44g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 384 calories in a Medium Pumpkin Spice Latte from Tim Hortons. Most of those calories come from fat (41%) and carbohydrates (48%).

To burn the 384 calories in a Medium Pumpkin Spice Latte, you would have to run for 34 minutes or walk for 55 minutes.

TIP: You could reduce your calorie intake by 78 calories by choosing the Small Pumpkin Spice Latte (306 calories) instead.

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Customer ratings

According to our website visitors, a Medium Pumpkin Spice Latte is not a healthy and nutritious option from Tim Hortons, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Pumpkin Spice Latte is healthy or not.