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Tim Hortons Maple Dip Donut Nutrition Facts

Tim Hortons Maple Dip Donut Nutrition Facts

A Tim Hortons Maple Dip Donut contains 190 calories, 6 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Maple Dip Donut from Tim Hortons.

Tim Hortons Maple Dip Donut Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 190 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 190 calories in a Maple Dip Donut from Tim Hortons. Most of those calories come from carbohydrates (60%).

To burn the 190 calories in a Maple Dip Donut, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Maple Dip Donut from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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