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Tim Hortons Cran Apple Walnut Bran Muffin Nutrition Facts

Tim Hortons Cran Apple Walnut Bran Muffin Nutrition Facts

A Tim Hortons Cran Apple Walnut Bran Muffin contains 350 calories, 14 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cran Apple Walnut Bran Muffin from Tim Hortons.

Tim Hortons Cran Apple Walnut Bran Muffin Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 350 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 370mg 15%
Total Carbohydrates 54g 18%
Dietary Fiber 8g 32%
Sugars 20g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   2%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 350 calories in a Cran Apple Walnut Bran Muffin from Tim Hortons. Most of those calories come from fat (36%) and carbohydrates (59%).

To burn the 350 calories in a Cran Apple Walnut Bran Muffin, you would have to run for 31 minutes or walk for 50 minutes.

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Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Cran Apple Walnut Bran Muffin from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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