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Tijuana Flats Ground Beef and Refried Beans For 2 Tacos Nutrition Facts

Tijuana Flats Ground Beef and Refried Beans For 2 Tacos Nutrition Facts

Tijuana Flats Ground Beef and Refried Beans For 2 Tacos contains 155 calories, 9 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Ground Beef and Refried Beans For 2 Tacos from Tijuana Flats Tex-Mex.

Tijuana Flats Ground Beef and Refried Beans For 2 Tacos Nutrition Facts

Updated: 7/30/2021
Serving Size 2 taco portion
Calories 155 See analysis
Calories From Fat 79
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 28mg 9%
Sodium 147mg 6%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 155 calories in Ground Beef and Refried Beans For 2 Tacos from Tijuana Flats. Most of those calories come from fat (52%).

To burn the 155 calories in Ground Beef and Refried Beans For 2 Tacos, you would have to run for 14 minutes or walk for 22 minutes.

TIP: You could reduce your calorie intake by 77 calories by choosing the Ground Beef and Refried Beans For 1 Taco (78 calories) instead.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ground Beef and Refried Beans For 2 Tacos from Tijuana Flats.

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