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Taco John's Refried Beans w/ Cheese Nutrition Facts

Taco John's Refried Beans w/ Cheese Nutrition Facts

Taco John's Refried Beans w/ Cheese contains 320 calories, 7 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Refried Beans w/ Cheese from Taco John's.

Taco John's Refried Beans w/ Cheese Nutrition Facts

Serving Size 269g
Calories 320 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 1060mg 44%
Total Carbohydrates 46g 15%
Dietary Fiber 15g 60%
Sugars 1g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 320 calories in Refried Beans w/ Cheese from Taco John's. Most of those calories come from carbohydrates (56%).

To burn the 320 calories in Refried Beans w/ Cheese, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Refried Beans w/o Cheese (260 calories) instead.

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Customer ratings

According to our website visitors, Refried Beans w/ Cheese is a healthy and nutritious option from Taco John's, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Refried Beans w/ Cheese is healthy or not.

Is the Refried Beans w/ Cheese healthy?

 
 
60% of voters think the Refried Beans w/ Cheese is healthy.

Vote:  
9 6

Does the Refried Beans w/ Cheese taste good?

 
 
92% of voters think the Refried Beans w/ Cheese tastes good.

Vote:  
11 1

Weight Watchers points

9
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Refried Beans w/ Cheese from Taco John's.

Weight Watchers points for
the full Taco John's menu

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