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Taco John's French Toast Sticks Nutrition Facts

Taco John's French Toast Sticks Nutrition Facts

Taco John's French Toast Sticks contains 390 calories, 14 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for French Toast Sticks from Taco John's.

Taco John's French Toast Sticks Nutrition Facts

Serving Size 126g
Calories 390 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 135mg 6%
Total Carbohydrates 65g 22%
Dietary Fiber 1g 4%
Sugars 23g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 390 calories in French Toast Sticks from Taco John's. Most of those calories come from carbohydrates (67%).

To burn the 390 calories in French Toast Sticks, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points

15
SmartPoints
11
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of French Toast Sticks from Taco John's.

Weight Watchers points for
the full Taco John's menu

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