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Taco Cabana Steak Soft Taco Nutrition Facts

Taco Cabana Steak Soft Taco Nutrition Facts

A Taco Cabana Steak Soft Taco contains 220 calories, 9 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steak Soft Taco from Taco Cabana Mexican Cafe.

Taco Cabana Steak Soft Taco Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 220 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 790mg 33%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 220 calories in a Steak Soft Taco from Taco Cabana. Most of those calories come from fat (36%) and carbohydrates (38%).

To burn the 220 calories in a Steak Soft Taco, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
6
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Steak Soft Taco from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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